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Goji berry is known to have magical curing and longevity properties. This fascinating fruit shows astounding 23000 units in the Oxygen Radical Absorbance Capacity (ORAC) index. All over the world, there are about 40 kinds of Goji berry. Of all the varieties, the Tibetan Goji berry is established as the best on the entire planet. This can be credited to the authenticity of the Himalayan ground. This berry is also known for its the state of being pure and is considered to be absolutely free of pesticides and pollutants. That is why the experts also call this berry as the most effective of all the Goji berries. Often this berry is confused with the wolf berry of China, which is at times infested with pesticides and contains high amounts of sulfur.
The vitamin value of the Tibetan Goji berry is pretty strong. It is found that it contains 2500 mg of vitamin C in every 100 grams, which makes it one of the world’s richest sources of vitamin C, falling just below the Billy goat plum of Australia and the South American camu. This fruit is also an fine source of carotene and contain more beta carotene than carrots. It is also a very well-supplied source of iron and has higher quantities of iron than green vegetables. Not only this, it has more vitamin C than citrus fruits like oranges and also is a very rich source of other vitamins like vitamin E and has about 21 trace minerals and 18 amino acids. All these nutrients and minerals are enough to make this fruit world’s most nutritionally rich food and therefore, are also called as a super food.
This fruit absorbs colossal energy from sun and this property along with the unique goji polysaccharides, give this fruit all its exclusive abilities. This is because it grows at a very high altitude in the Himalayan mountains and are therefore very close to the sun than any other food. It is obvious that this Goji berry absorbs more and more generated power from the sun and when we eat it, the same juice is relocated to our bodies.
The plants bearing this fruit grow like bushes. They have vines, which extend up to 15 feet. These berries should never be touched. On being touched directly, they oxidize and change their color to black. In order to collect them, they have to be shaken and then collected on mats. They have to be dried in a shade. They share a taste that is similar to raisins. As they have no side effects, they are totally safe to use.
By now no toxicity of this fruit has been reported. This makes them even safer to use. They are now being utilized in the clinical trials to treat the consumptive diseases that show thirst like the diabetes, tuberculosis, chronic cough, dizziness and blurred vision. A number of clinical trials for the treatment deficiency of bone marrow also use Goji berries. Goji berries are very well known for longevity as well. There have been many claims of an increased life span with a daily intake of these berries. Many Hollywood celebrities also take Goji berries regularly. More researches to find out more potentials of this fruit are still in the method.
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Shawn Lazarus is a health consultant and product manager for: www.AESHealthStore.com. For more facts on Goji Berry Active see this blog post www.ShawnLazarus.info, we encourage you to know the basic facts on this and any health related product. Thank you for reading and we hope this article we provided helped.
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